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RESOURCES FOR YOUR BRAIN TRAINING

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By Ms Cheryl Chia, Founder & Director at BrainFit

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By Ms Cheryl Chia, Founder & Director at BrainFit

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By Dr Henry Mahncke, CEO of Posit Science

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By Ms Cheryl Chia, Founder & Director at BrainFit

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By Dr Paula Tallal, Co-Founder of Fast ForWord, Award-winning neuroscientist

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By Ms Cheryl Chia, Founder & Director at BrainFit

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By Tom Nugent, Co-Founder & Managing Partner at Elite Performance Solutions

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By Dr Steven Miller, Founder & President at Elite Performance Solutions

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By Dr Michael Merzenich, Founder of Brain HQ, Winner of numerous science and neuroscience awards

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By Dr Ed Hamlin, Founder & Director at the Centre for the Advancement of Human Potential

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By Dr David Rabiner, Duke University

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By Ms Cheryl Chia, Founder & Director at BrainFit

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By Ms Cheryl Chia, Founder & Director at BrainFit

SMART Focus: Belly Breathing (Expert; Minimum guidance, 20min)

Belly Breathing (Expert; Minimum guidance, 20min)

SMART Focus: Belly Breathing (Advance; Minimum guidance, 10min)

Belly Breathing (Advance; Minimum guidance, 10min)

SMART Focus: Belly Breathing (Intermediate; Minimum guidance; 6min)

Belly Breathing (Intermediate; Minimum guidance; 6min)

SMART Focus: Belly Breathing (Guided 6min)

Belly Breathing (Guided 6min)

SMART Focus: Junior Belly Breathing (Guided Animation)

Junior Belly Breathing (Guided Animation)

SMART Emotions: Emotional Regulation Lesson 7: Taming your emotions

Emotional Regulation Lesson 7: Taming your emotions

SMART Emotions: Emotional Regulation Lesson 5: Helpful and unhelpful th...

Emotional Regulation Lesson 5: Helpful and unhelpful thoughts

SMART Moves: Intermediate I Jump Start Level 2 (Motor planning, Sequenc...

Intermediate I Jump Start Level 2 (Motor planning, Sequencing)