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RESOURCES FOR YOUR BRAIN TRAINING

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SMART Focus: Belly Breathing (Expert; Minimum guidance, 20min)
Belly Breathing (Expert; Minimum guidance, 20min)
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SMART Focus: Belly Breathing (Advance; Minimum guidance, 10min)
Belly Breathing (Advance; Minimum guidance, 10min)
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SMART Focus: Belly Breathing (Intermediate; Minimum guidance; 6min)
Belly Breathing (Intermediate; Minimum guidance; 6min)
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SMART Focus: Belly Breathing (Guided 6min)
Belly Breathing (Guided 6min)
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SMART Focus: Junior Belly Breathing (Guided Animation)
Junior Belly Breathing (Guided Animation)
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SMART Emotions: Emotional Regulation Lesson 7: Taming your emotions
Emotional Regulation Lesson 7: Taming your emotions
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SMART Emotions: Emotional Regulation Lesson 5: Helpful and unhelpful th...
Emotional Regulation Lesson 5: Helpful and unhelpful thoughts
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SMART Moves: Intermediate I Jump Start Level 2 (Motor planning, Sequenc...
Intermediate I Jump Start Level 2 (Motor planning, Sequencing)